Osteoarthritis - How Osteopathy can help
Many patients come to us with X-rays or MRI scans showing “wear and tear” or degenerative changes in their joints. This usually means Osteoarthritis, a common condition that shouldn’t be feared. Osteoarthritis is a natural part of ageing that affects most of us to some degree.
Interestingly, the severity of arthritis seen on scans doesn’t always match the level of pain. Someone with moderate degeneration may have little discomfort, while another with mild changes could experience significant pain. This highlights the importance of a holistic approach to treatment.
What is Osteoarthritis?
Osteoarthritis is one of the leading causes of pain and disability worldwide. It typically affects adults over 45 but can occur earlier after injury or other joint conditions. Commonly affected joints include:
- Hips and knees
- Spine
- Hands and wrists
- Feet and ankles
Osteoarthritis occurs when the smooth cartilage lining the joints wears away, causing friction, stiffness, and inflammation. Over time, cartilage loss and bony spurs (osteophytes) worsen symptoms.
How Osteopathy Helps with Osteoarthritis
Research and NHS guidelines recommend manual therapy, including Osteopathy, for managing Osteoarthritis symptoms alongside exercise, weight management, and medication. Osteopathy can:
- Reduce pain and stiffness
- Improve joint mobility
- Enhance circulation for better joint health
- Promote balanced movement across the body
Treatment may include:
· Gentle joint mobilisation
- Soft tissue massage
- Stretching techniques
- Advice on strengthening and flexibility exercises at home
Our goal is to improve your quality of life and help you stay active without relying solely on medication or surgery.
Can Osteopathy Help Any Joint?
Most research focuses on hip and knee osteoarthritis, but the same principles apply to other joints. We regularly help patients with arthritis in the:
- Back and neck
- Wrists and thumbs
- Feet and big toes
Book your osteopathy appointment today for expert arthritis care CLICK HERE