What is Vitamin C?


Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to many health benefits. It’s water-soluble and found in many fruits and vegetables, including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach. While it’s commonly advised to get your vitamin C intake from foods, many people struggle to get the requited amount on a daily basis.


Vitamin C deficiency symptoms:


  • Fatigue and weakness
  • Irritability
  • Low mood
  • Pain in the muscles and joints
  • Swollen or bleeding gums
  • Nosebleeds
  • Blue or red spots on the skins
  • Easy bruising
  • Slow healing wounds

Benefits of Vitamin C

  • Anti-aging properties
  • Boost the immune system
  • Help the body absorb minerals
  • Protect the body from chemical toxins
  • Help the body ward off infection
  • General health
  • Weight loss

To find out about our range of Vitamin Injections available at our clinics in Medway please just contact us directly