City Way Health Clinic share 13 signs that you need a break from your mobile phone

13 signs that YOU and YOUR mobile need a break!

💥 Eye strain

💥 Headaches

💥 Neck or back tension

💥 Self-image problems

💥 Low self-esteem

💥 Sleep problems

💥 Depression

💥 Anxiety

💥 Weight gain

💥 Unhealthy eating

💥 Lack of exercise

💥 Lack of time management

💥 Work ethic problems

 

If you are experiencing any pain or discomfort please just get in touch ☺️