City Way ARTICLES

How to avoid gardening injuries

How to avoid gardening injuries Without tempting fate, warmer months are approaching. But how can you stay safe in the garden this Spring?  [...]
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How to help prevent your child from developing back pain

How to help prevent your child from developing back pain With back pain in children increasing, City Way Health Clinic share their top tips on preventing your child from being affected. [...]
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Reformer Pilates: What is all the fuss about?

Reformer Pilates: What is all the fuss about? We are excited to announce that we will now offer Reformer Pilates classes!  [...]
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24 mistakes runners cannot stop making

24 mistakes runners cannot stop making Are you guilty of making some of these mistakes? [...]
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How soon can I start running again after having a baby?

How soon can I start running again after having a baby? Your body will have been through so much over the past 9 months so enjoy these rare precious moments when your baby is born.  [...]
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City Way Health Clinic - The best care in Osteopathy and a range of proven fields of healthcare, offering treatment and pro-active solutions for long term pain relief in Medway, Kent.